Focus On One Thing. Most people don’t fail because they lack talent or drive. They fail because they spread themselves too thin. They chase ten goals at once, get halfway to each, and finish none. The human brain isn’t built for constant context switching. Every time you change direction, you lose energy and momentum. Focus is what separates progress from frustration. If you want results that matter, you need to narrow your field. Pick one mission and burn everything else down until it’s done. That doesn’t mean ignoring the rest of your life—it means putting your attention where it counts most. Start by identifying the single goal that will move everything else forward. Maybe it’s mastering your sleep so your recovery, strength, and focus all improve. Maybe it’s locking in a consistent training schedule that becomes non-negotiable. Find the one domino that knocks the rest down. Once you have that