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Why Do We Accept Discomfort in Every Area of Life—Except in Our Fitness?

Discomfort is a badge of honor in most areas of life. People grind through sleepless nights for their careers, endure grueling years of education for a degree, and even sit through mind-numbing family gatherings without blinking. But when it comes to fitness? Suddenly, a little muscle burn or inconvenient time is too much to handle. Why? Let’s unpack why we accept struggle in most parts of life but avoid it when it comes to our fitness—and why flipping that mindset is the key to unlocking real progress. We Worship the Hustle—Just Not in the Gym We live in a culture where working overtime, pulling all-nighters, and “grinding” is seen as a mark of dedication. No one questions why a lawyer stays up until 3am preparing a case, or why an entrepreneur sacrifices weekends to build a business. Yet, the moment someone suggests pushing through a tough workout, people start mumbling

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